Weigh In record (no journal entry) for 18 February 2022
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58 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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925 kcal
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Fat: 44.62g | Prot: 94.21g | Carbs: 19.88g.
Breakfast: Ovo Cozido, Zero-Cal Adoçante, Campo Largo Kombucha. Lunch: Polenghi Sandwich-In Sabor Prato Light, Aurora Lombo Cozido Defumado. Dinner: Linguiça de Porco Frita, Contra-filé Grelhado. Snacks/Other: Danone Yopro 15G High Protein Banana, Nestlé Creme de Leite, Skaf Pururuca, Royal Gelatina Zero Açúcar, Iracema Amendoim sem Pele Torrado e Salgado. more...
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Losing 2.8 kg a Week
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karinemirandola's Weight History
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