renansouza1's Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022
84.3 kg Lost so far: 20.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:
2050 kcal Fat: 99.90g | Prot: 78.98g | Carbs: 211.95g.   Lunch: Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Banana, Maria Óleo Composto de Soja e Oliva, Acelga, Queijo Provolone, Marba Mortadela Tradicional. Dinner: Coca-Cola Coca-Cola, X-Tudo. Snacks/Other: Lacta Bis (7g), Pão Francês, Pão Caseiro, Bolo de Banana, Leite Integral. more...
Gaining 0.7 kg a Week

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renansouza1's Weight History


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