Weigh In record (no journal entry) for 18 February 2022
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68.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1360 kcal
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Fat: 48.30g | Prot: 63.17g | Carbs: 165.97g.
Breakfast: Ditsch Laugen-Croissant, Cappuccino, Kaffee mit Milch. Lunch: Reis (Gekocht), Frosta Gemüsepfanne Toskana. Dinner: Dr. Oetker Seelenwärmer Cremepudding Schokolade, Aldi Milch 1,5%, Sheko Coconut. Snacks/Other: HEJ Nutrition Crispy Protein Bar White Chocolate Strawberry, Kaffee mit Milch. more...
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Losing 0.4 kg a Week
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Marillenglut's Weight History
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