Weigh In record (no journal entry) for 18 February 2022
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74.8 kg
Lost so far: 7.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1744 kcal
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Fat: 68.41g | Prot: 138.90g | Carbs: 132.16g.
Breakfast: Aldi Mozzarella Light, Carrefour Saumon Fumé Norvège, Mister Choc Pindakaas, Lidl Banane, Decathlon Whey Protein Chocolat, Carrefour Volle Melk, Crownfield Havervlokken. Lunch: Delhaize Pâte à Tartiner aux Noisettes, Harrys American Sandwich Complet. Dinner: Aldi Mini Crackers , Dessert à la Gélatine, Falafel, Pain Libanais, Delhaize Hummus, Kefta, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Blanc de Poulet. Snacks/Other: Fin Carré Puur Noir, Time For Breakfast Coconut Flakes. more...
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Losing 0.0 kg a Week
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Anastasia.Vasileva's Weight History
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