Weigh In record (no journal entry) for 18 February 2022
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77 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1596 kcal
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Fat: 112.62g | Prot: 67.12g | Carbs: 78.68g.
Breakfast: ВкусВилл Сельдь под Шубой, Слабое Кофе с Сахаром. Lunch: Слабое Кофе с Сахаром, Майонез, Солянка Сборная Мясная. Dinner: Куриные Котлеты, SPAR Салат Сельдь под Шубой. more...
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Gaining 0.8 kg a Week
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Vadim0979's Weight History
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