Kenzebay's Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022
60.5 kg Lost so far: 3 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:
937 kcal Fat: 17.71g | Prot: 39.62g | Carbs: 160.47g.   Breakfast: Кофе с Молоком и Сахаром, Яблоко. Lunch: Шаурма. more...
Gaining 0.2 kg a Week

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Kenzebay's Weight History


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