Weigh In record (no journal entry) for 18 February 2022
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91.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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394 kcal
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Fat: 18.31g | Prot: 23.53g | Carbs: 32.74g.
Breakfast: Uncle Ben's Täysjyväriisi (Keitetty), Valio Polar 15%, Kirsikkatomaatit, Munakas tai Munakokkeli. more...
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Gaining 2.1 kg a Week
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Kuunkääntäjä's Weight History
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