Weigh In record (no journal entry) for 18 February 2022
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65.1 kg
Lost so far: 6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2217 kcal
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Fat: 105.38g | Prot: 118.62g | Carbs: 179.95g.
Breakfast: Макфа Гречневая Мука, Ei, Arla Skyr , Tilsiter. Lunch: Honig, Kürbis. Dinner: Merlot, Бабкины Семечки Семечки, Kaki, Ei, Сыр Стародубский Сыр Сулугуни 45%. Snacks/Other: Getrocknete Mango, Nature Valley Protein Salted Caramel Nut. more...
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Losing 3.5 kg a Week
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tatijuststart's Weight History
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