Weigh In record (no journal entry) for 18 February 2022
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74 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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771 kcal
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Fat: 32.65g | Prot: 30.54g | Carbs: 87.45g.
Breakfast: Telur Rebus Lunak, Lemonilo Mie Goreng Pedas Korea. Lunch: Salad Buah. Dinner: Prochiz Gold Cheddar, Gado Gado. Snacks/Other: Telur Rebus. more...
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steady weight
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rima paramita's Weight History
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