Weigh In record (no journal entry) for 18 February 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2542 kcal
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Fat: 90.28g | Prot: 135.77g | Carbs: 295.20g.
Breakfast: Kellogg's All-Bran, Pasquier Fette Tostate, Banana, Nesquik Nesquik in Polvere, Caffè Espresso, Lavazza Orzo (Firma), Hero Marmellata Diet Mirtilli, Foodspring Protein Cream Salted Caramel, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Bahlsen Choco Leibniz al Latte, Parmigiano (Grattugiato), Clementine, Auchan Olio Extravergine di Oliva, La Molisana Pasta Integrale , Conad Cuori di Carciofo Tagliati a Metà, Conad Speck Stick, Conad Ricotta. Dinner: Pane Multicereali, Orogel Verdurì Leggerezza, Salmo Salar Salmone Affumicato Norvegese, Auchan Olio Extravergine di Oliva, Pere, Muller Dessert Proteico Vaniglia . Snacks/Other: Pane Multicereali, Clementine, Fage Yogurt Greco Total 0%, Eataly Pane alle Noci Bio, Activia Yogurt Kiwi Cereali. more...
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Gaining 2.1 kg a Week
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uttarop1's Weight History
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