okushok23's Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022
52.4 kg Lost so far: 1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:
459 kcal Fat: 24.45g | Prot: 10.95g | Carbs: 47.66g.   Breakfast: Коломенское Хлеб Бородинский Гост, Останкино Колбаса Сырокопченая "Салями Итальянская", Шарлиз Печенье Сдобное Имбирное, Чудо Творожок 2 Слоя Испанский Апельсин. more...
Losing 0.9 kg a Week

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okushok23's Weight History


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