Weigh In record (no journal entry) for 18 February 2022
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52.4 kg
Lost so far: 1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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459 kcal
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Fat: 24.45g | Prot: 10.95g | Carbs: 47.66g.
Breakfast: Коломенское Хлеб Бородинский Гост, Останкино Колбаса Сырокопченая "Салями Итальянская", Шарлиз Печенье Сдобное Имбирное, Чудо Творожок 2 Слоя Испанский Апельсин. more...
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Losing 0.9 kg a Week
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okushok23's Weight History
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