Weigh In record (no journal entry) for 18 February 2022
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79.7 kg
Lost so far: 8.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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805 kcal
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Fat: 68.40g | Prot: 40.18g | Carbs: 8.65g.
Breakfast: Viola Сыр Плавленый, Пит-Продукт Сосиски Молочные Гост, Омлет с Помидорами. more...
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Losing 1.1 kg a Week
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