Weigh In record (no journal entry) for 17 February 2022
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61 kg
Lost so far: 5.2 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1236 kcal
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Fat: 57.68g | Prot: 54.26g | Carbs: 127.29g.
Breakfast: Sriracha Sauce, Scrambled Egg , Tater Tots. Lunch: Cream Cheese , Wonton Wrappers (Includes Egg Roll Wrappers) , Cheese Pizza, Shrimp Creole with Rice, Spaghetti, Fried Beef, Red Sweet Pepper. Snacks/Other: Jicama, Honeydew Melon. more...
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1870 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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lutfiaelsa's Weight History
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