Weigh In record (no journal entry) for 18 February 2022
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70.6 kg
Lost so far: 25.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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783 kcal
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Fat: 27.59g | Prot: 53.23g | Carbs: 83.81g.
Breakfast: Поджаренный Белый Хлеб, Белорыбица, Первый Вкус Йогурт, Сыр, Вареное Яйцо, Малиновое Варенье, Хлеб Черный. Dinner: Хлеб Черный, Эмиль Творожная Масса с Курагой. more...
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Losing 1.1 kg a Week
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helena.elena's Weight History
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