Weigh In record (no journal entry) for 18 February 2022
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86 kg
Lost so far: 15.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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813 kcal
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Fat: 44.76g | Prot: 38.36g | Carbs: 67.88g.
Breakfast: Жареное Яйцо без Жира, Ржаной Хлеб, Измельченная Ветчина. Lunch: Таврия в Суп З Курячими Фрикадельками. Snacks/Other: Свиточ Трюфель Черный Шоколад, Банан. more...
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Losing 7.7 kg a Week
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o.alieva13's Weight History
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