Weigh In record (no journal entry) for 18 February 2022
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102.1 kg
Lost so far: 11.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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399 kcal
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Fat: 13.68g | Prot: 31.05g | Carbs: 34.79g.
Breakfast: Frisch Gepresster Orangensaft, Philadelphia Jalapeno, Grafschafter Eiweißbrot (42g). more...
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Losing 6.3 kg a Week
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Der von der Küste's Weight History
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