Weigh In record (no journal entry) for 18 February 2022
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64.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1770 kcal
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Fat: 84.90g | Prot: 115.98g | Carbs: 135.36g.
Breakfast: Deliplus Colágeno, Bocadillo de Jamón. Lunch: Pistachos Secos Tostados (sin Sal), Carrefour Ensalada César. Dinner: Hacendado Aguacate, Embumar Huevas Cocidas de Choco, Tomates, Huevo Duro. Snacks/Other: Hacendado Gelatina + Proteínas, Hacendado Crema de Cacahuetes Cremosa, Plátano, Aldi Pan de Molde Integral, Danone YoPRO Banana Peanut Butter. more...
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1981 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Laura Cuesta's Weight History
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