Weigh In record (no journal entry) for 18 February 2022
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78.8 kg
Lost so far: 0.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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769 kcal
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Fat: 25.98g | Prot: 23.81g | Carbs: 112.78g.
Breakfast: Belvita Печенье Сэндвич с Йогуртовой Начинкой, Капучино, Овсяная Каша на Молоке. Lunch: Каравай Лепешка Узбекская с Кунжутом, Рассольник. more...
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Losing 1.1 kg a Week
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lenaperm's Weight History
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