Weigh In record (no journal entry) for 18 February 2022
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79.6 kg
Lost so far: 9.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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420 kcal
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Fat: 5.95g | Prot: 10.99g | Carbs: 86.79g.
Breakfast: Pisang. Dinner: Tempe Goreng, Nasi Putih, Sayur Bening Bayam. more...
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Losing 2.1 kg a Week
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ayudiyahlestari99's Weight History
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