Weigh In record (no journal entry) for 18 February 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1513 kcal
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Fat: 81.58g | Prot: 71.64g | Carbs: 122.39g.
Breakfast: Спартак Шоколад Молочный с Арахисом, Батон, Жареное Яйцо. Lunch: Евроопт Хурма, Колбаса Варено-Копченая, Батон. Dinner: Евроопт Хурма, Бекон (Жареный), Хлеб, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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Natka201079's Weight History
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