Weigh In record (no journal entry) for 18 February 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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716 kcal
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Fat: 35.75g | Prot: 57.71g | Carbs: 39.86g.
Breakfast: Чернослив, Кофе (из Молотых Зерен), Омлет или Яичница, Мистраль Чечевица Вареная. Lunch: Ноль Грамм Кетчуп, Салат Овощной с Маслом, Шашлык Куриный. more...
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steady weight
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svetlanadr783's Weight History
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