Nastik.k3's Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022

64.7 kg Lost so far: 5.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:

577 kcal

Fat: 28.67g | Prot: 40.20g | Carbs: 39.35g. Breakfast: Sonnenblumenkernbrötchen. Lunch: Low Carb Schüttelpizza. more...

Gaining 0.3 kg a Week

Comments

Dankeschön, Njurakd! 🤗☀️🍀🌹☕

18 Feb 22 by member: Nastik.k3

Guten Morgen 😘🙋🏻‍♀️☕☕🌺☀️☀️

19 Feb 22 by member: •°•♡Veggie'Girl♡•°•

Guten Morgen liebe Viktoria! 🤗☕ Hab einen tollen Tag! ☀️🍀🌹

19 Feb 22 by member: Nastik.k3


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Nastik.k3's Weight History