Weigh In record (no journal entry) for 18 February 2022
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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673 kcal
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Fat: 29.41g | Prot: 33.01g | Carbs: 67.40g.
Breakfast: Nasi Putih. Lunch: Ayam Geprek. Snacks/Other: Bakpia. more...
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Losing 0.7 kg a Week
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ayu.faisal's Weight History
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