Weigh In record (no journal entry) for 18 February 2022
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94.7 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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146 kcal
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Fat: 10.23g | Prot: 11.19g | Carbs: 1.39g.
Breakfast: Салат Овощной с Маслом, Вареное Яйцо, Кофе Эспрессо. more...
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Losing 1.4 kg a Week
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Svarog257's Weight History
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