Weigh In record (no journal entry) for 09 June 2014
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88.8 kg
Lost so far: 6.0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 119.60g | Prot: 138.89g | Carbs: 38.11g.
Breakfast: Cheddar Cheese, Scrambled Egg, Atkins Endulge Chocolate Caramel Mousse Bar. Lunch: Cheddar Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Cottage Cheese (Lowfat 2% Milkfat), Chicken Thigh. Snacks/Other: Atkins Endulge Chocolate Caramel Mousse Bar, Frito-Lay Munchies Salted Peanuts. more...
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steady weight
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dianemillervuoso's Weight History
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