Weigh In record (no journal entry) for 18 February 2022
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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523 kcal
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Fat: 21.60g | Prot: 14.44g | Carbs: 68.74g.
Breakfast: МарС Мини, Вода, Кофе с Молоком и Сахаром. Lunch: Активиа Йогурт с Черникой и 5 Злаками + Лён, Чай Несладкий, Царь-продукт Язычок Слоеный. more...
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steady weight
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rkby rkby's Weight History
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