Weigh In record (no journal entry) for 18 February 2022
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67.9 kg
Lost so far: 2.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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809 kcal
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Fat: 36.26g | Prot: 61.67g | Carbs: 62.47g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Кофе с Молоком, Уха из Семги. Snacks/Other: Арахис, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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Manizha-Farukhi's Weight History
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