Weigh In record (no journal entry) for 18 February 2022
|
135.4 kg
Lost so far: 6.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1154 kcal
|
Fat: 46.64g | Prot: 72.47g | Carbs: 108.52g.
Breakfast: Лента Патиссоны, Язык Говяжий, Мистраль Гречка Отварная. Dinner: Петелинка Куриные Сердечки, Сердце Свиное, Гречка Отварная. Snacks/Other: Данон Йогурт Натуральный 3,3%, Лента Яблоко, Морковь. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peter.80's Weight History
|