Weigh In record (no journal entry) for 18 February 2022
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63.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1220 kcal
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Fat: 88.77g | Prot: 37.12g | Carbs: 44.94g.
Breakfast: Огурец (с Кожурой), Dr. Korner Хлебцы Гречневые с Витаминами, Авокадо Авокадо, Ламбер Сыр Ламбер 50%, Яичница. Snacks/Other: Свитлогорье Сырок Творожный Шоколадный, Snaq Fabriq Coco Coconut. more...
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Losing 0.2 kg a Week
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1kate_sam's Weight History
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