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Alhamdulillah turun lagi 😂🙏🏻
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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521 kcal
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Fat: 18.03g | Prot: 29.37g | Carbs: 60.57g.
Breakfast: Putih Telur Matang, Cap Cay Kuah, Dada Ayam, Kerupuk Makanan Ringan. Lunch: Mr. Bread Roti Pandan Coklat Srikaya. more...
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Losing 4.2 kg a Week
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