Weigh In record (no journal entry) for 18 February 2022
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96.6 kg
Lost so far: 16.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1609 kcal
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Fat: 70.63g | Prot: 43.33g | Carbs: 202.61g.
Breakfast: Хлебный Спас Овсяное Печенье с Арахисом, Цесна Мука Пшеничная, Яйцо, Творог 5%. Lunch: Рахат Зефир Глазированный, Роллтон Вермишель Быстрого Приготовления. Dinner: Медовик, Роллтон Пюре. Snacks/Other: Мандарины, Alpen Gold Шоколад. more...
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Gaining 0.7 kg a Week
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Svetik0706's Weight History
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