Weigh In record (no journal entry) for 17 February 2022
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93.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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868 kcal
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Fat: 22.41g | Prot: 46.98g | Carbs: 122.86g.
Breakfast: Qualitá Uva Passa Clara sem Semente, Zaffari Pão Cacetinho, Ovo, Turma da Mônica Maçã, Chá (Infusão). Lunch: Carne de Porco do Lombo (Lombo, Magra), Brócolis, Sinhá Fubá de Milho Pré Cozido. Snacks/Other: Café, Danix Bolacha Recheada, Bauducco Bolacha Água e Sal, Banana Prata. more...
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Losing 3.5 kg a Week
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ra.raquel10's Weight History
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