Weigh In record (no journal entry) for 18 February 2022
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67.8 kg
Lost so far: 11 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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732 kcal
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Fat: 35.82g | Prot: 42.55g | Carbs: 58.24g.
Breakfast: Хохланд Творожный Сыр, Форель Слабосоленая, Кофе с Молоком, Хлебец. Lunch: Макароны по Флотски. more...
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Gaining 2.1 kg a Week
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ljenia1983's Weight History
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