jaeeun0393's Journal, 18 Feb 22

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Weigh In record (no journal entry) for 18 February 2022

57.5 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:

1741 kcal

Fat: 65.54g | Prot: 57.89g | Carbs: 230.19g. Breakfast: GS25 뭘좋아할지몰라다넣어봤어. Lunch: 진미채볶음, 밥. Dinner: 김치콩나물국, 밥. Snacks/Other: 아이스 아메리카노, GS25 진한 크림치즈 모찌롤 (kiri). more...

1512 kcal

Exercise: Walking (slow) - 3/kph - 21 minutes, Bicycling (leisurely) - <16/kph - 28 minutes, Resting - 16 hours and 11 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

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jaeeun0393's Journal, 18 Feb 22

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