Putri Sayyidina's Journal, 18 Feb 22

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Weigh In record (no journal entry) for 18 February 2022

42.9 kg Lost so far: 5.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:

661 kcal

Fat: 12.55g | Prot: 25.97g | Carbs: 111.76g. Breakfast: Roti Keju. Lunch: Tempe Bacem, Tahu Bacem, Ubi Goreng, Sayur Bening Bayam, Putih Telur Matang, Nasi Merah. more...

1195 kcal

Exercise: Cardio - 10 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 18 Feb 22

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Putri Sayyidina's Weight History