Weigh In record (no journal entry) for 17 February 2022
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90.5 kg
Lost so far: 19.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1134 kcal
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Fat: 53.99g | Prot: 71.67g | Carbs: 94.52g.
Lunch: Carne de Porco Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates, Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Sadia Lasanha à Bolonhesa. Dinner: Jiló Cozido, Ovo Mexido, Guacamole com Tomates. Snacks/Other: Sadia Queijo Mussarela, Pullman Pão de Forma Artesano Integral, Pão Francês, Sadia Queijo Mussarela, Peras. more...
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Losing 0.4 kg a Week
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Eduarda Siilva's Weight History
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