Weigh In record (no journal entry) for 17 February 2022
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1252 kcal
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Fat: 55.24g | Prot: 83.48g | Carbs: 106.10g.
Breakfast: Dia Leche Semi Descremada. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Zapallo Hervido, Pata Muslo. Dinner: Milkaut Dulce de Leche, Huevo Duro, Queso Cremoso. Snacks/Other: Pochoclo, Misky Turron de Mani. more...
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1773 kcal
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Exercise:
Elliptical - 35 minutes, Weight Training (moderate) - 31 minutes, Cleaning - 20 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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