Weigh In record (no journal entry) for 17 February 2022
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101 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1017 kcal
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Fat: 31.36g | Prot: 59.17g | Carbs: 125.79g.
Breakfast: Vidativa Queijo Mussarela Fatiada Interfolhada, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café, Pullman Pão Integral 12 Grãos Zero. Second Breakfast: Mexerica. Lunch: Banana Nanica. Afternoon Tea: Vidativa Queijo Mussarela Fatiada Interfolhada, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Condor Pão de Hambúrguer. more...
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Gaining 0.1 kg a Week
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williamcesar silva's Weight History
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