Weigh In record (no journal entry) for 17 February 2022
|
73.5 kg
Lost so far: 6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1129 kcal
|
Fat: 49.99g | Prot: 37.81g | Carbs: 132.22g.
Lunch: Papa Rellena, Kibbe. Dinner: Budín verduras, SUK Dulces Árabes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|