Weigh In record (no journal entry) for 09 June 2014
|
207.7 kg
Lost so far: 12.2 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
|
|
1881 kcal
|
Fat: 90.28g | Prot: 72.85g | Carbs: 202.71g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Crystal Light Grape Crystal Light Energy, Market Day Meatloaf Topped with Catsup, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Mashed Potato. Dinner: Mashed Potato, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Market Day Meatloaf Topped with Catsup, Crystal Light Grape Crystal Light Energy. Snacks/Other: Watermelon. more...
|
Gaining 6.4 kg a Week
|
|
clydebrown's Weight History
|