Weigh In record (no journal entry) for 31 October 2020
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2662 kcal
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Fat: 81.42g | Prot: 115.70g | Carbs: 366.57g.
Lunch: Roma Malkist Crackers, Kerupuk Putih, Ikan Tongkol Goreng, Sayur Campuran, Nasi Putih. Dinner: Ayam, Spageti tanpa Daging dengan Saus Tomat, Martabak Manis, Pizza Hut 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Snacks/Other: Susu Coklat (Seluruhnya), Corn Dog. more...
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Ainin ainia katili's Weight History
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