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Arg!!!!
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66.7 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 63.70g | Prot: 74.98g | Carbs: 110.90g.
Breakfast: Ketchup, Egg, Egg White, Sugar, Coffee, 2% Fat Milk. Lunch: Western Family Sweet Onion & Herb Dressing, Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Western Family Sweet Onion & Herb Dressing, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Zucchini, Catch of The Day Basa Fillets. Snacks/Other: Pears, Astro Original Strawberry Greek Yogurt. more...
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1963 kcal
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Exercise:
Housework - 3 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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amjohnson's Weight History
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