Weigh In record (no journal entry) for 17 February 2022
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90 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1899 kcal
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Fat: 60.68g | Prot: 88.07g | Carbs: 247.27g.
Breakfast: Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Sayur Campuran, Ayam Goreng, Nasi Putih. Dinner: Bakwan, Pisang Goreng, Nasi Putih, Ayam Goreng, Nasi Putih. more...
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steady weight
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Anitashodiq's Weight History
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