Weigh In record (no journal entry) for 17 February 2022
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86.0 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1406 kcal
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Fat: 69.86g | Prot: 62.87g | Carbs: 132.72g.
Breakfast: Whole Milk. Dinner: Spanish Rice, Flauta with Chicken, King Taco Carne Asada Taco, Meatless Quesadilla with Cheese. more...
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Gaining 1.1 kg a Week
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Aaronloseweight's Weight History
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