Weigh In record (no journal entry) for 17 February 2022
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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841 kcal
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Fat: 14.35g | Prot: 92.18g | Carbs: 84.82g.
Breakfast: Linea Shake Sabor Morango. Lunch: Tomates, Sadia Filé de Peito de Frango. Snacks/Other: DIA Pão de Queijo Tradicional, Linea Shake Sabor Morango. more...
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Losing 1.8 kg a Week
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ilanaestvam's Weight History
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