Weigh In record (no journal entry) for 17 February 2022
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104.8 kg
Lost so far: 8.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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474 kcal
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Fat: 23.25g | Prot: 27.90g | Carbs: 37.20g.
Lunch: Простоквашино Кефир 2,5%. more...
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Losing 0.4 kg a Week
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