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Under 80 strecket 🎉 så glad! Sakta men säkert 🙌
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1301 kcal
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Fat: 30.94g | Prot: 90.18g | Carbs: 152.87g.
Breakfast: Arla Keso Mini Naturell, ICA Rökt Kalkon, ICA Bärmix, Lindahls Kvarg Vaniljsmak, Go Green Chiafrön, Arla Färskost Naturell 25%, Arla Laktosfri Mjölk, Wasa Sport Knäckebröd, Arla Hushållsost 17%. Lunch: Arla Keso Mini Naturell, Arla Mild & Fyllig Ost 17%, AXA Musli Gold, ICA Grillad Kyckling Pålägg, Lindahls Kvarg Vaniljsmak. Dinner: ICA Fetaost, ICA I Love Eco Ekologiska Svarta Bönor, ICA Krossade Tomater, Broccoli, Barilla Fullkorn Integrale. more...
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Losing 0.6 kg a Week
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portrait.of.a.lady's Weight History
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