Weigh In record (no journal entry) for 17 February 2022
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50.2 kg
Lost so far: 7.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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912 kcal
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Fat: 38.28g | Prot: 43.27g | Carbs: 97.63g.
Breakfast: Granola, Danone Magere Yoghurt Natuur. Lunch: AH Zuivel Spread Bieslook Light, Chaumes Le Fondant Authentique, Volkoren Brood. Dinner: AH Zuivel Spread Bieslook Light, Kaas, Delhaize Veggie Shoarma, Ijsbergsla, Poco Loco Volkoren Wrap. more...
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Gaining 1.4 kg a Week
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verstraetenf's Weight History
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