Weigh In record (no journal entry) for 17 February 2022
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1356 kcal
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Fat: 70.07g | Prot: 51.08g | Carbs: 137.42g.
Breakfast: Кофе с Молоком, Свекла Вареная, Сливочный Сыр, Хлеб Черный. Lunch: Шарлотка ПП, Шоколад, Песочное Печенье, Капуста Тушеная, Картофель Тушеный с Курицей. Snacks/Other: Шоколад с Миндалем, Кофе Латте. more...
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2084 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Weight Training (Bodybuilding) - 50 minutes, Stretching (yoga) - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Юлия Ульянова's Weight History
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