Weigh In record (no journal entry) for 17 February 2022
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71 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1378 kcal
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Fat: 43.34g | Prot: 64.01g | Carbs: 183.53g.
Breakfast: Пятерочка Буше Хлеб Питерский, Магнит Морковь Свежая, Сосновоборская Сосиски Сливочные, Картофельное пюре. Lunch: Плов. Dinner: Плов. more...
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Gaining 2.6 kg a Week
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